Our Mission

At AVA Fitness Studios, our mission is to provide expert instruction in pole dancing, sensual movement, aerial arts, dance, flexibility training, and fitness, prioritizing safety above all else. Our objective is to cultivate a setting characterized by education, motivation, inspiration and encouragement, nurturing creativity and self-confidence. Through professional certified teaching and guidance, we strive to cultivate a welcoming and inclusive community that champions body positivity, enabling individuals to explore their self-value and artistic expression in a secure environment.

Our Community

Upon stepping into our establishment, guests are welcomed into an inclusive space that celebrates diversity and welcomes everyone without exception. Whether seeking solace, connection, or inspiration, you will find a supportive community ready to uplift and accompany you on your personal journey. The AVA community values mutual understanding, respect and strongly believes in the significance of every voice. Here, you are not just accepted; you are honored for your uniqueness.

Our Poles, Rigging Points and Class Sizes

We have 8 poles and 3 aerial rigging points. We allow up to 12 people in our pole and flexibility based classes, 6 people in our aerial classes and 8 people in our floor based + heels dance (non pole) classes.

Our Studio & Location

We are situated in the vibrant heart of downtown New Westminster, a short two-minute stroll from the New West Skytrain station. Our purpose built facility spans over 1900 square feet, featuring a dedicated pole room, an aerial and fitness room, two washrooms, and a spacious reception area. We boast a diverse selection of offerings, with more than 40 classes available weekly.

For more information on our studio policies and accessibility, please visit our FAQ section here.